Are you facing mental health challenges? Eligible Singaporeans can seamless access some no-cost support services to help their mental wellness this year. Wonderfully, there are some free mental health services in the city-state for people of all ages. Particularly, Care Corner INSIGHT offers fully subsidized mental health screenings and therapy for youths aged 13 to 25. Meanwhile, community teams under the Ministry of Heath like CREST (18+) and CREST Youth (12-25) can offer eligible residents screenings, counselling, and referrals without financial burdens. Here’s how the free mental health support works in Singapore.
What free mental health services are available in Singapore?
There are a few free mental health services in Singapore. For instance, Care Corner INSIGHT offers fully subsidized screenings for youths aged 13 to 25 year round. These appointments are conducted one-to-one in a safe setting via phone, online, or in-person at their centre in Woods Square Tower 2. Otherwise, there’s a 24/7 platform to access for mental health support. In fact, these free mental health screenings and related services are for any young person within the age bracket, regardless of income, nationality, or financial status.
Additionally, older teens and young adults between the age of 16 and 30 can turn to CHAT at SCAPE for a drop-in assessment from Tuesdays to Saturdays. Meanwhile, Limitless provides trauma-focused counselling to any struggling youth. Otherwise, adults can take advantage of CREST’s neighborhood teams for extra support during hard times.
In a city that never slows down like Singapore, remember that it’s more than okay to reach out for mental health support in Singapore. The groups mentioned above erase barriers and prove that vulnerability is the first step to resilience amid hard work, tough studies, and life’s challenges. Your well-being is worth every conversation.
If you’re suffering with your mental health right now, you can call the National Mindline 1771 for 24/7 help.
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